It’s awful right? The first time I had it literally all night and at one point sat up in the middle of a wave and the room looked like a jackpot machine spinning. I went to the ER where they gave me souped up Dramamine. Now I keep some regular Dramamine on hand in case it gets bad. They have quick dissolve tablets you can keep in your bag. That way when walking you don’t have to grab cars or the garbage sheds in front of apartments like an infant surfing the furniture.
Also, pick a spot down the block and focus on that instead of looking around. Of course, there are risks with the approach – but the super-smeller helps avoid stepping in dog poo.