Yes…I have had serious trauma throughout my childhood, teen years and early adult…it does get better. Give yourself grace. Find a good therapist if you can, mine saved my life. I’m 39. I’m married with kids and very happy in my day to day life. My past was terrible, but it is in the past. I stay present, parenting my kids has helped me reparent myself. There can be much healing. And you’ve gone through things many haven’t, which gives you an extra level of understanding and compassion for others.
Good luck, and don’t settle in the live department. I believe there are many wonderful people out there who are single looking for real relationships, too.