Reply To: Cheated and guilty

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September 18, 2023 at 9:44 am #1125527

This is kind of confusing since you refer to the person you broke up with as your boyfriend (rather than your ex-boyfriend). This reads like you confessed your affair on your way out to assuage your guilt (which is selfish, btw) and it didn’t work.

I’ve never cheated on anyone so I can’t relate to this at all, but if you’re having regular breakdowns, you should probably seek out the help and support of a therapist.