Reply To: Prolonging the inevitable

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LisforLeslie
October 9, 2023 at 11:23 am #1126053

When you’re feeling down give yourself a small task to accomplish. It can be as simple as writing down one good thing that happened that day. Or one success that you had. It doesn’t have to be a big success. Something as simple as doing the laundry or paying a bill is a success. Shit, just getting out of bed (or making your bed) can be an accomplishment. You can rejoice in the small things.