Reply To: DW Community Catch-up Thread

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January 10, 2024 at 2:58 pm #1127563

Happy New Year! I hope everyone who was feeling sick is feeling better. I am still getting over a really bad cold. I still haven’t had Covid, thankfully. I like the “in” and “out” for the year idea and yours are really good @Copa! I think some of mine are similar to yours..I’m adding dropping the amount of sugar I eat and getting a coffee/latte everyday on the out for 2024. Prices for coffee have really soared and I can’t justify that anymore. Also trying to eat-in more as restaurants are also getting expensive. I’m trying to also add more stretching – mainly mobility stretching which I think will be very important as I age.