Reply To: DW Community Catch-up Thread

Home / Forums / Advice & Chat / DW Community Catch-up Thread / Reply To: DW Community Catch-up Thread

Avatar photo
January 11, 2024 at 2:01 pm #1127575

We shop sales similarly. I got three pork tenderloins for like $10 last weekend. Two are frozen, one we have planned for tonight.

No shade toward processed foods, they are convenient and can easily be incorporated into an otherwise balanced diet. Last spring I learned I have a stomach issue that is likely inherited from my mom. Between spring and now, I’ve been all talk about making some of the lifestyle changes recommended. I’m not what I’d call heavy by any means, but when my weight creeps up, I carry it in my stomach, which exacerbates the issue I have. And I am probably 10-15 pounds heavier than I was a handful of years ago (I don’t weigh myself, just going off of things like the fit of my clothes). I have zero desire to calorie count at this juncture, but have been evaluating my overall diet. My snacking habits in particular aren’t great, so that’s where I’m going to start making some changes.