Dear Wendy
Dear Wendy

Diet Motivation

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  • This topic has 108 replies, 9 voices, and was last updated 2 years ago by CopaCopa.
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    I love cauliflower pizza crust! I was told I should be upping my carbs, though, and we’re going to be increasing them slowly over the next few weeks. I’m admittedly a little carb-phobic (I eat them, but do make an effort to avoid refined carbs), so it’s felt weird to eat things like cereal for breakfast again. I lost over three pounds in my first week of eating as instructed by the nutritionist, though, so I suppose something’s working.

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